Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dove Dark Chocolate Promises Silky Smooth , Tiramisu - Nutrition Facts
6

Dove Dark Chocolate Promises Silky Smooth, Tiramisu

Dove - Dove Dark Chocolate Promises Silky Smooth, Tiramisu has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 58.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Dove - Dove Dark Chocolate Promises Silky Smooth, Tiramisu has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs47%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48.7 mg4.9%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium73 mg3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.4 g19.5%Top 30%High
Dietary Fiber4.9 g19.5%Top 30%High
Sugars43.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.8 g41.2%Top 30%High
Saturated Fat17 g85.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 30 mg 1.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 18 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Dove - Dove Milk Chocolate Promises..

Per 100g | Calories 446
Protein 4.5 g | Carbs 53.5 g | Fat 24.5 g

9

Dove - Dove Dark Chocolate Silky..

Per 100g | Calories 470
Protein 4.3 g | Carbs 53.4 g | Fat 29.9 g

8

Dove - Dove Dark Chocolate Rose Silky..

Per 100g | Calories 517
Protein 4.7 g | Carbs 61.1 g | Fat 32.9 g

7

Dove - Dove Dark Chocolate Silky..

Per 100g | Calories 534
Protein 6.4 g | Carbs 38.5 g | Fat 42.8 g

Related Searches

12

M & M's - Dark Peanut Chocolate

Per 100g | Calories 499
Protein 9.1 g | Carbs 56.8 g | Fat 27.2 g

12

Endangered Species Chocolate -..

Per 100g | Calories 541
Protein 7.1 g | Carbs 49.4 g | Fat 40 g

6

Dove - Dove Dark Chocolate Almond

Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 34.9 g

6

Toblerone - Toblerone Dark Chocolate..

Per 100g | Calories 523
Protein 6.8 g | Carbs 56.9 g | Fat 29.6 g

4

Dove - Dove Truffle Heart Milk..

Per 100g | Calories 588
Protein 3.9 g | Carbs 54.9 g | Fat 39.2 g

4

Dove - Dove Milk Chocolate Creamy..

Per 100g | Calories 540
Protein 6 g | Carbs 60 g | Fat 33 g

8

Dove - Dove Milk Chocolate Silky..

Per 100g | Calories 492
Protein 8.6 g | Carbs 47 g | Fat 32.1 g

6

Dove - Dove Dark Chocolate Almond

Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 34.9 g